Dark Chocolate as Functional Food Unlike milk chocolate dominated by sugar and dairy fats, dark chocolate contains chiefly cacao beans and cocoa butter. Cacao is exceptionally rich in compounds called flavonoids that function as antioxidants in the body. Antioxidants combat cellular damage from free radicals caused by stress, poor diet, and environmental toxins. By countering […]
Unlocking the Health Benefits of Dark Chocolate: Antioxidants, Mood Enhancement, and More
